I’m excited to have the opportunity to speak at the Row House Forum in December. I will be speaking about the importance of movement for our bodies and how this is really a modern question. Not long ago, people did not have the luxuries we have today and therefore had to walk long distances, lift heavy objects and generally sit less that we do today. This presentation looks to illuminate the importance of movement and why it can be considered true medicine for everyone. Details can be found on the link below:

http://www.therowhouse.org/dec-12-every-body-matters